THE BEST KICKBOXING WORKOUT

in Southern California

Fitness Kickboxing

50 min · HIIT · 8 Rounds · Endurance

Every class starts with a 15-minute HIIT warm-up, then rotates through Aqua Bags and Kickboxing Bags for eight total rounds of striking.

What to Expect

  • 15 Min HIIT Warm-Up
  • 4 Rounds on Aqua Bags
  • 4 Rounds on Kickboxing Bags

Best For: First-Timers to Veterans

POWER KICKBOXING

50 min · 10 Rounds · Strength

Built for results, this class keeps you moving through five strength stations and five bag stations. Expect to sweat hard and leave stronger.

What to Expect

  • 5 Strength Stations
  • 5 Bag Stations
  • Fast-Paced Rotations, Minimal rest

Best For: Strength + Cardio

Jus’ Kickboxing

50 min · 8 Rounds · Striking Focus

For those who want to focus on boxing and kickboxing without the strength stations. Eight bag rounds build speed, power, and endurance.

What to Expect

  • Focused Warm-up
  • 4 Aqua Bag Rounds
  • 4 Standing Bag Rounds
  • 3-Minute Core Finisher

Best For: Boxing + Kickboxing Focus

THE KICKBOXING CLUB

Welcome to THE KICKBOXING CLUB — where fitness meets fun, and every workout hits different. We blend high-intensity interval training (HIIT) with real kickboxing techniques to deliver a fast-paced, full-body workout that burns calories, builds strength, and keeps you coming back for more.

Whether you’re a beginner or a seasoned athlete, our classes are designed for all levels. With Kickboxing Bags, Aqua Training Bags, and dynamic combos that change every session, boredom doesn’t stand a chance. Our Power Kickboxing classes even take things up a notch with strength training and weights to sculpt lean muscle and boost endurance.

This isn’t just about working out—it’s about feeling strong, confident, and unstoppable. Our high-energy trainers, upbeat playlists, and supportive community make every class a blast. Ready to level up your fitness? Book your first class today and experience the kickboxing workout that everyone’s talking about.

STRUCTURE

Every 50-minute class is strategically programmed for maximum results. You’ll move through dynamic warm-ups, bag rounds, strength circuits, and core finishers — all designed to burn fat, build endurance, and improve total-body conditioning.

No guesswork. Just a proven system.

SKILL + POWER

Learn proper boxing and kickboxing fundamentals while developing real striking power. Our coaches break down technique so beginners feel confident and experienced members keep progressing.

Train smart. Hit harder. Move better.

RESULTS

This isn’t just cardio — it’s transformation. Members lose inches, gain strength, and build confidence. With heart-rate tracking and performance-based training, you’ll see measurable progress week after week.

Stronger body. Sharper mind. Real results.

FAQ

HAVE ANY QUESTIONS ABOUT KICKBOXING CLUB?

Below we give answers to the most frequently asked questions. You can also always contact us in any convenient way.

WHO CAN JOIN?

Kickboxing Club is designed for everyday people — not professional fighters. Whether you’re brand new to fitness or already active, our instructors scale every workout to your level.

All fitness levels are welcome.

DO I NEED ANY EXPERIENCE?

No experience is required.

Most of our members have never boxed before. We teach proper technique step-by-step so you feel confident from day one.

WHAT AGES CAN JOIN?

We welcome adults of all ages. Our classes are structured for participants 14+.

If you’re unsure whether it’s a good fit, come in for a trial class and we’ll guide you.

CAN I FREEZE MY ACCOUNT?

Yes! Please email your freeze request to memberships@kickboxingclub.com at least 3 days prior to your next billing date.

I HAVE BAD KNEES OR AN INJURY. CAN I STILL TRAIN?

Yes — in most cases.

Our instructors provide low-impact options and modifications throughout class. You control your intensity, and we help you train safely.

If you have a serious injury, we recommend checking with your physician first.

I HAVEN’T WORKED OUT IN YEARS. CAN I DO THIS?

Absolutely!

Many members start after long breaks from fitness. You go at your own pace, and you’ll build endurance week by week. Our structure makes it easy to get back into shape without feeling overwhelmed.

IS THERE ANY SPARRING?

Nope. Kickboxing Club is a fitness-based training program. You train on heavy bags — not on other members.

No contact. No fighting.

IS THERE A COMMITMENT?

We offer flexible membership options.

You can choose month-to-month or longer-term plans depending on your goals. Our team will walk you through what makes the most sense for you.

IS THERE A TRIAL OFFER?

Yes! We offer an introductory trial so you can experience a full class before committing. Find your location on our site and click “Try a Class”

CAN I USE MY MEMBERSHIP AT OTHER LOCATIONS?

Yes! Members have access to all Kickboxing Club locations. 

about us

Kickboxing Club Fitness

Kickboxing Club was founded on the idea that Fitness Kickboxing needs to be fun, effective, and be a place where its members feels like it’s their second home. We feel that the studio has to look & feel like a place where you want to be in order for you to want to workout.

We have over 10+ years in the Fitness Kickboxing industry – our instructors are all trained with techniques that are focused on shredding weight, quick. All of our instructors are there with you to make sure your form is correct to maximize the workout’s effectiveness while minimizing risk of injury.

Our team is a family that is focused on our community and focused on helping each other out!

FIRST TIMER Promo!

1 Week UNLIMITED w/ FREE GLOVES

only $10

Testimonials

WHAT OUR MEMBERS SAY ABOUT US

These people below are not just our members, they are our family.

Kickboxing Class Workouts

Why the Club?

Burn up to 1,000 Calories. Our High Intensity Interval Training and Kickboxing will have you sweating!

Music to push you to your limits Our High Intensity Interval Training and Kickboxing will have you sweating!

Strength in Numbers – in the Club!

Top-Notch Instructors to push you and motivate you. All of our instructors are friendly and patient

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